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Serenity Yoga :: Teacher Training
Serenity Yoga’s Certified Yoga Teacher’s Training Course
(200 & 500 hr.)
Learn how to teach the Serenity approach to Hatha Yoga in a one-month intensive course.
In 1981, Yogi Mark taught Omega Institues first Yoga Teacher's Traing Course
The training consists of two intensive weekends, one day of nutrition, anatomy and physiology, a month of unlimited yoga classes and an unlimited amount of correction classes where you will be correcting classes with Yogi Mark. You are taught Serenity's order of postures with a logical explanation for this order. Each asana will be thoroughly explained with complete directions, benefits, corrections, form, alignment, breathing and all possible questions that might come up. You will learn how to massage, polarize and touch students in postures to release points of tension and to prevent and treat injury. You will learn how to teach a class where there are students of all different levels. Learn how to teach relaxation through breathing, how to breathe in each posture to maximize the posture, and learn to teach pranayamas. Nutrition, herbs diet, fasting will be discussed since it has been our experience that a Yoga teacher can be instrumental in changing students' diet, attitude and health. Learn how to teach a guided meditation for deep relaxation. Upon completion you then teach a Serenity Yoga class and are evaluated with constructive criticism by Mark and the students so that you can see what you have to work on for certification.
All students certified will be referred out by Serenity. June 2008 call to reserve your seat
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